Why most people struggle with stress & burnout ?

Name: Meditation for Beginners
Brand: MindXpand Academy
SKU: 6889f4cffca77667b2b4690d
Price: 1299 INR
Availability: InStock

Your Mind is always racing - buried in stress, drowning in deadlines, chasing targets, battling pressure, office politics,digital distractions & never ending work...

Its exhausting, relentless and eating away your peace of mind and life...

Introducing

"Meditation for Beginners"

course

A simple, practical course designed to help you hit a pause, calm your nerves , reconnect yourself - one breath at a time... Feel Peaceful, Happy...

...... give yourself a Gift of experiencing, Peace in Chaos

Why Should You Meditate ?

Benefits of Meditation : Peace of Mind, Happiness, Improved clarity of thoughts, Better sleep, Emotional Balance, Greater Self Awareness, & You Feel Good !!!

About the Course

This course is designed for individuals who want to learn the basics of calming the mind and improving focus through meditation techniques. The course covers different meditation practices and provides guidance on how to incorporate meditation into daily life.

Key Highlights

Pre-Recorded Course for self paced learning, anytime, any place.
7 Days Live Sessions
Continued association through Community
Group meditation on Weekends (Fortnightly)
Access on Mobile App

Course Curriculum

Introduction & Basics of Meditation
Learn 4 Pranayama Techniques
3 Powerful Meditation Practices
Enhancing your Meditative Experiences
Establishing a Daily Routine

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What you will learn

We bring you Courses that are,

Impactful
No Nonsense approach
Practical Learning
Affordable
Immense value

So what are you waiting for ... hop in ...

MindXpand Academy

Brings to you high-quality structured courses, memberships, and much more.

For any support mail us ; support@mindxpand.academy

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Meditation for Beginners